06/27/2018 - Breakfast for Champions Prepping Your Morning Meals - Gluten-Free
June 27, 6:00-8:00pm
with Alexandra Johnson
It may sound cliché, but breakfast really is the most important meal of the day. A nutrient dense, whole foods feast first thing breaks your overnight fast, jumpstarts your metabolism, and provides you with the essential nutrients needed to burn calories throughout the day. But we all know how hard it is to get out the door, let alone cook a nutritious meal. In this class, learn to set yourself up for the week by preparing these easy to make ahead, nourishing breakfast recipes. Cook once – eat may times! WE’LL make Anytime Breakfast Casserole, Antioxidant Smoothie Bowl, and The Breakfast Salad.