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Food as Medicine – Fight off the Winter Blues with Fermented Food  - Jan. 16th - Gluten-free, Vegetarian, Dairy-free

Food as Medicine – Fight off the Winter Blues with Fermented Food - Jan. 16th - Gluten-free, Vegetarian, Dairy-free

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Regular price $35.00 Sale

January 16, 6-8pm

with Gwen Diaz

It’s a new year and the holidays are over, but what to do about the “January blues?” Fermented foods can help you shake off the sluggish deep winter stagnation that many people feel. Tonight, we’ll prepare Miso Soup and Kimchi Fried Rice - the right types of food to stimulate digestion and improve circulation in a cold winter month. Top this off with Lemon Ginger Tea and this is an evening sure to brighten and lighten your mood! Gluten-free, Vegetarian, Dairy-free